The human experience mandates that we suffer in our individual lives as we go. We encounter the good and the bad, but the bad has a magical way of affecting us more and for longer. When we are unable to completely deal with trauma, wounds, or even loss and grief, our inner world is scarred deeply. The deeper the scars, the harder it becomes for us to deal with our suffering, and consequently, the worse it gets. This is where the types of spiritual healing and your spiritual healing journey comes into action.
For many years, we as a species lost touch with our inner spiritual worlds and got dragged down the shallow path of our realm of physical existence. For all of our ailments, even the deepest and most psychologically intricate ones, we opt for superficial physical healing which could have zero effects on our actual wounds.
Things have never been this way before, which can explain the growth in number and severity of physical and mental illnesses among so many.
So what is spiritual healing?
Spiritual healing, or energy healing, is an ancient and traditional technique that uses one’s own energy to reconnect them to their soul.
The concept is quite simple: energy healing is like a bridge between the person and who they’re meant to be if not for their wounds and trauma. This is such a powerful idea!
Embark on your spiritual healing journey to find who you really are!
Healers use either their own energy or that of the patient to reach that common goal of serenity and transcendence of one’s trauma. There are many types and techniques of spiritual healing that we will be discussing in this article.
Why Do We Need Spiritual Healing?
The term spiritual healing does not verbatim mean tending to wounds in our souls or spirits. Our souls are divine aspects or dimensions to our existence that cannot be directly affected by our day-to-day experiences.
Instead, what happens is that we lose touch with our souls because of the tremendous chaos we live in daily.
To live a happy, balanced, and healthy life, one must be in tune with their soul. There are 3 main axioms to base your spiritual healing journey on: “Accept what is. Let go of what was. Have faith in what will be.”
Once you put these three enlightening concepts as the basis of your journey, this beautiful process will put you back in sync with your internal life.
Not only is it beneficial, but I would dare say crucial in our pursuit of spiritual awakening and happiness in our lives. Spiritual healing makes us grateful for what we have, and gratitude is a powerful catalyst for happiness!
Types Of Spiritual Healing
- Physical Healing
As we said, our spirits are another layer, a deeper one, of our physical world. In so many cases, physical pain turns out to be due to unresolved trauma from the past instead of actual physical sicknesses or injuries. Our joint or back pain could be a result of a childhood injury that’s caused us so much more anxiety than we imagined.
Physical healing can use your body’s energy to transcend that trauma and physical pain and to heal that deep wound.
- Mental Healing
Mental ailments, such as anxiety and depression, can be easily resolved through mental healing.
A few sessions with a specialized healer can give you so much courage, restore a positive view of life, and heal any unresolved issues that could be causing your anxiety or depression.
- Emotional Healing
The loss of a loved one, either through death or separation, is arguably one of the most difficult things one can go through. Such an experience could wound us very deeply until our hearts start to emotionally bleed and deplete.
Tending to a wounded heart can be very difficult, and we might come out of this broken with unresolved issues. An emotional healer heals the heart from these severe grievances and other pains without the risk of an eternal scar.
- Soul Healing
Soul healing is a special type of spiritual healing. It targets our soul and allows you to synchronize it with your thoughts and existence.
You must remember that the happiness of your life depends upon the quality of your thoughts. If your thoughts are in tune with who you are as a person, then happiness is guaranteed.
- Holistic Healing
In some cases, we might be dealing with more than one aspect of trauma or wounds. This is when you need a holistic healer. They can help you with illnesses of the body, mind, heart, and soul, at the same time.
With all of these different types of spiritual healing, you can heal all sorts of wounds that may cause a disturbance of the flow of your energy.
The first step is to recognize and understand which type of spiritual healing you need. Next, you can choose the spiritual healing technique that resonates the most with your illness and needs.
Here is a small guide to the five most prominent types of spiritual healing techniques.
3 Main Types Of Spiritual Healing Techniques
- Crystal Healing
One of the spiritual healing techniques that became especially famous recently is Crystal Healing. This technique requires the use of precious stones and crystals that each serve a specific purpose in our lives.
You can do this technique by yourself without needing a spiritual healer just by meditating and manifesting while having your healing Crystals around you.
You will feel positive energy throughout your body and it will help you attract what you most wish for in life by simply keeping it with you at all times.
- Reiki
Reiki is a combination of two Japanese words that together mean the energy of God’s wisdom.
This traditional practice, or the summoning of God’s Energy, can heal our illnesses through energy and other traditional medicinal techniques. It invokes the energy of the patient and combines it with that of the healer to create an atmosphere of serenity and peace.
This special technique allows for the combined energy to channel through the body and relieve it from simple sicknesses like flu and fever to great soul-binding ailments like grief and depression.
- Qigong
This technique dates back to over 4,000 years ago in Chinese medicine. It consists of synchronized bodily movements, breathing, and meditation to recover the body’s lost equilibrium.
This meditation technique promotes health, spirituality, and balances the body’s positive energy needed for it to stay healthy.
Key Takeaway
There are far more layers to our existence than the shallow physical realm we have deeply focused on in the past few years. In ancient civilizations, the Chinese for example, spiritual healing went hand in hand with physical healing.
Our spiritual wounds affect us much more than we dare to admit, and physical healing is just not enough to deal with them thoroughly. That’s mainly why we all need spiritual healing in our lives!
We need it for balance, health, happiness, gratitude, connection with a higher dimension, and so forth. Now, what are you still waiting for? Start healing your broken inner life and enjoy the beauty of your existence on a much deeper and more meaningful level. Or in other words: Start Spiritual Healing!